Flex Belt Reviews
The Flex Belt is a highly popular electronic Muscle Stimulation device
It is promoted as a way to tone and strengthen your abdominals without needing to actively exercise.
Within this Flex Belt review, I’ll examine exactly what this machine can and can not do and whether it really works . But before we commence, you should try and erase from your mind the pictures of those sexy models with perfect abs that are used to promote this product. As with any model, their body holds no promise as to the kind of body you’ll get by using this machine. It’s better to stick to the facts as we know them.
Using the Flex Belt couldn’t be simpler: You wear it around your midsection tight like a workout belt. By turning it on, the belt begins to vibrate, pulsating against your skin. These pulses pass through your skin to the muscle tissue beneath, causing them to contract repeatedly again involuntarily. This is supposed to give you an effective workout without any real effort on your time. You can use this device practically everywhere, even while watching TV. This makes the flext Belt a very convenient and easy product to use.
The technology that’s at the basis of the Flex Belt is called Elctronic Muscle Stimulation (EMS for short). EMS has been used for decades and is a well known treatment method used by physiotherapists to treat injuries and severe muscle weakness. The use of these deviced to improve the fitness levels of healthy people is the subject of debate as some state the the pulse required to effectively train a healthy muscle will likely be so strong that a regular person willl not have the ability to stand it for long.
The great news is that the Flex Belt has been approved by the FDA as a product that may tone and strengthen your abdominal muscle. In that respect, it works and is safe to use. However, you should understnad what the FDA approval means.
Just because the FDA approved this machine doesn’t mean that it can give you six pack abs. In reality, the FDA states that electric muscle stimulators can not get you six pack abs or help you lose inches. What they may do is temporarily strengthen and tone your muscles.
In fact, this is what the promotion of the Flex Belt says too: it can help you tone your muscles and strengthen them. It can’t help you lose belly fat.
In that respect, this product does work or at the very least does not make false claims. However, to obtain flat abs or a six pack, you will need to lose belly fat. To accomplish that you have to do traditional workouts and follow a healthy diet. You may choose to use this machine and it may help, but it can not do it alone.